Red White Running
![]() |
Nordic Walking Poles And Jogging Strollers Are Welcome At The Glen Lake 1-Mile Fun Run/Walk
Nordic Walking Poles and jogging strollers have always been welcome at the Glen Lake 1-Mile Fun Run/Walk. The course includes hilly and scenic wood trails. The course starts and finishes on Glen Lake's athletic fields. SWIX and EXEL Nordic Walking Poles from WWW.SKIWALKING.COM and the American Nordic Walking System will be available for demo at no charge and can be used during the event. And best of all there are medals for ALL finishers!
The Fun Run/Walk is held in conjunction with the 2010 Glen Lake High School Cross Country Invitational. This year's event will be held at Glen Lake Schools in Maple City, Michigan on Saturday, August 21.
The 2-Mile Invitational races (for High School Cross Country Teams only) kick off at 10 a.m. and the 1-Mile FUN RUN/WALK will follow immediately after – at roughly 11 a.m.
The 1-Mile FUN RUN/WALK is NOT a race. All participants are guaranteed winners!
$10.00 entry fee includes special "Olympic Style" Glen Lake Health & Fitness Medals complete with red, white and blue ribbons for ALL finishers. Advance registration appreciated, but not mandatory. Signed liability release required.
Please support the Glen Lake Varsity Cross-Country Men's/Women's Teams and participate in the 5th Annual Glen Lake 1 Mile FUN RUN/WALK.
Runners, walkers, Nordic Walkers and jogging strollers are all welcome at the Glen Lake 1-Mile FUN RUN/WALK. The event is all about celebrating health and fitness out on Glen Lake School's beautiful cross country trails. Let's get moving Northern Michigan and support Glen Lake's Varsity Cross Country Running Teams! All ages and all fitness levels welcome.
For more info call Race Director Pete Edwards: 231-334-3080
Email: GETFIT@SKIWALKING.COM
About the Author
Pete Edwards has been coaching runners and skiers of all ages and fitness levels for over 25 years. Edwards is a former ski school director, running coach, personal trainer and the owner/founder of The American Nordic Walking System and SKIWALKING.COM Nordic Walking Poles, headquartered in Glen Arbor, Michigan. Edwards has coached State Champions (individuals + teams), All-Americans and National Champions. He has also introduced Nordic Walking to thousands of Americans through Nordic Walking clinics, radio interviews, newspaper interviews and TV interviews. He has skied in 50K marathons and run 26.2 miles marathons. His skiers have been hill bounding and ski walking with poles for years in the summer when deprived of snow. Edwards hosts Nordic Walking classes all across the country and he especially enjoys hosting Nordic Walking Classes for Diabetes, MS and Parkinson's support groups, plus working with Wounded Warriors Programs. Edwards' companies WWW.SKIWALKING.COM and the American Nordic Walking System have dontated hundreds of pairs of quality SWIX and EXEL Nordic Walking Poles to Wounded Warrriors stationed at Walter Reed, Fort Carson, Fort Lewis/Madigan/McChord and Vicenza, Italy.
|
|
Brooks Glycerin 9 Mens Running Shoes $130 The Glycerin 9 will make your feet even happier. With Brooks DNA now running the full length of the midsole, this shoe continues to raise the bar and set the standard for out-of-this-world comfort. We've upped the stakes even further with the introduction of Omega flex grooves that enhance flexibility and improve gait efficiency - for the smoothest, most comfortable run possible. Talk about happy feet! > See the Women's Glycerin 9Category: Neutral Weight: 12.1 oz Platform: Universal Construction: Strobel Launch Date: June 1, 2011. White/Silver/Tango Red/Black. 8 2E US. |
|
|
Brooks T7 Racer Running Shoes $85 Chrissie calls the T7 "an amazing shoe!" She was rocking a pair when she came from behind on the run leg to win her fourth Ironman World Championship in Kona in 2011. Hansons-Brooks athlete Desiree Davila also races in the T7 and wore it during this year's Boston marathon as she became the third fastest U.S. female marathoner ever. This incredibly light road-racing shoe is the fastest in the pack, with a new eye-catching upper for fly-by style. The streamlined, asymmetric upper works with the anatomy of the foot to perfectly wrap the arch securely from start to finish. Available in men's sizes only. For women we suggest ordering 1.5 sizes smaller than what you usually wear. If you're curious, Chrissie wears a 10, and Desi wears a 5.5. Note: As this shoe is a very lightweight, minimal support racing flat, the vast majority of runners will not find it "enough shoe" for a full marathon. If you have a light frame and a biomechanically efficient stride, however, you may be able to get away with it. We suggest you work up to it in several half marathon-plus races beforehand to see how it works for you before running in it for a full marathon.Category: Competition Weight: 6.4 oz Platform: Curved Construction: Strobel Sizing Note: Men's Sizing/D width only. Launch Date: February 1, 2011. Tango Red/Cool Grey/White. 10.5 D US. |
|
|
Brooks Adrenaline GTS 11 Womens Running Shoes $100 The new Adrenaline GTS 11 brings together the shoe's revered fit and feel -- enhanced with a dynamic arch saddle and better conforming materials -- and the custom cushioning and dynamic responsiveness of industry-leading Brooks DNA technology. A match made in heaven is how we think of this noteworthy union. We're not alone: Runner's World awarded the Adrenaline GTS 11 "Best Update" in their Winter 2010 Shoe Guide in their December 2010 issue, on newsstands November 9. One of our wear testers said "I loved the addition of the DNA. They felt so much more cushioned and stable than the 10s. After putting the Adrenaline 10s back on because I wore the 11s out, I really prefer the 11s." > See the Men's Adrenaline GTS 11 > See the brand new Men's Adrenaline GTS 12, now with a sleeker fit, more breathable mesh, an improved Caterpillar Crash Pad for a smoother lay-down, and our new Omni Groove in the forefoot for a more compliant forefoot ride!Category: Support Weight: 9.4 oz Platform: Universal Construction: Combination Midsole • Anatomical Brooks DNA • Full-length BioMoGo • Progressive Diagonal Rollbar (PDRB) • DRB Accel • Universal Platform Outsole • HPR Plus • Forefoot Stable Pod Construction • Blown Rubber Forefoot Upper • Profile Sockliner • Moisture-managing Element Mesh • Synthetic Overlay Materials • Moisture-managing Element Linings • Internal Support Saddle Green Features: • BioMoGo, the world's first-ever biodegradable midsole for running shoes . White/Silver/Biking Red/Black. 13.0 B(W) US. |
|
|
Brooks Beast Mens Running Shoes $130 The Beast and its sister shoe Ariel are running's leading Control shoes because they deliver the perfect mix of stability and comfort, pampering runners with low or flat arches and excessive pronation. This triumph of technology has been taken to new heights in this update. Now empowered with brand-new, patent pending full-length Brooks DNA, the Beast provides heel-to-toe protection for your foot while dynamically serving up an individually customized ride with optimal cushioning. > See the Beast's sister shoe, the ArielCategory: Control Weight: 14.0 oz Platform: Linear Construction: Strobel Launch Date: October 1, 2010. Anthracite/White/Black/Silver. 15 4E US. |
Tags: health, red and white running shorts, red white and blue running shoes, red white running nike shoes, red white running shoes, red white running shorts, running, shoes, tips, web2.0


US $24.99






















































































